Mental Health

We offer mental health therapy that meets you where you’re at. Therapy here happens in the context of a warm, and collaborative therapeutic relationship. Mental health concerns often develop as a result of many different factors, so your treatment approach should address this complexity.

Issues addressed include

  • depression
  • anxiety (worry/panic/phobias/OCD)
  • life transitions
  • self-worth and identity
  • trauma/abuse
  • relationships
  • work stress management
  • substance abuse
  • addictions
  • grief/loss
  • spirituality/life purpose
  • personality disorders
  • health issues (insomnia, chronic pain, weight management, etc.)
  • and more…


Our personalized approach to your mental health therapy can incorporate elements from cognitive behavioral therapy, insight oriented approaches, mindfulness, clinical hypnosis, and other evidence-based treatment approaches.

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Functional Medicine/Dietitian Forms

Minnesota Clinic for Health & Wellness

[email protected]

900 Long Lake Rd. Ste. 160
New Brighton, MN 55112

Minnesota Clinic for Health & Wellness

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